Tracks include:

1 Into Deep
2 Crushed To Dust
3 Writings on the Wall
4 Light of Day, Day of Darkness, 1st part
5 The Boy in the Attic
6 Myron & Cole
7 Rain
8 As Life Flows By

Bonus video:
Recording of drums to "Into Deep"
"Crushed to Dust" bootleg video (recorded at Hole in the Sky)
"Boy in the Attic" bootleg video (recorded at Hole in the Sky)
"Writings on the Wall" bootleg video (recorded at Planet Music)

Bonus audio:
1 Into Deep (acoustic version)
2 Crushed to Dust (acoustic version)
3 The Boy in the Attic (acoustic version)
4 Myron & Cole (acoustic version)
5 Stay on These Roads (A-Ha cover)
6 Wicked Game (Chris Isaac cover)
7 Pre production (demo track)