NTSC format but plays on most PAL systems. Region O. Containing over 3 hours of fascinating material filmed over the last few months during the making of the album, including a Dolby 5.1 surround sound mix of the entire album. The DVD contains the following: 1) Making of Metamorphosis Documentary. (52.55). This includes footage filmed during the recording of the CD and interviews with the album's key contributors 2) Inside the Mix with Rob Reed (55.34). Rob Reed behind the mixing desk revealing what makes each track tick. 3) Interview with Rob and Steve Reed (21.00) Rob and lyricist Steve Reed talk about the origins and concept behind the album 4) Interview with Steve Reed (9.09) Steve Reed talks about the lyrics and concepts behind each track 5) Complete Dolby 5.1 Surround Mix (53.00). The whole album presented exclusively in glorious Dolby 5.1 surround sound 6) Prekestolen Video (3.43) Studio Montage video of the Prekestolen track.