DISC 1 - The Videos:
New Thing
Fly High Michelle
Mother's Eyes
Baby Loves You
Right By Your Side
She Wants More
Bullet From A Gun
Life Is Strange
Wheels
There Goes My Heart

DISC 2 - TV Appearances & Interviews
Late Night with Letterman
'Superstitiouss'
Jenny Jones 'Medley'
Good Day Chicago 'Innocence'
Beavis & Butt-Head 'Fly High Michelle'
VH1- Where Are The Now? 'Hair Bands'
MTV Interview
Flood Relief Interview
VH1 Interview

BONUS:
Live in Nottingham 21-11-03